Hi, I’m Emma!
I’m Emma, and I’m the proud mother of three wild and passionate boys. My journey through motherhood and matrescense has ignited a deep passion for understanding the nervous system and providing support to fellow mothers during those challenging and exhausting days when parenting and life can feel incredibly tough. I love helping mamma’s create toolboxes, and explore their resources, to help shift them through survival mode and burnout so they feel they can flow within the journey of motherhood.
My background is in nursing and mental health. I also have a wealth of personal experience in rewiring and regulating my own body’s communication system which has given me a profound understanding of the crucial role a mother’s nervous system plays as the core and heartbeat of many families.
In this space I aim to create a sanctuary ‘The Mothers Haven’, to nurture and nourish the mothers’ nervous systems and overall well-being, creating a place where they can be heard and seen in their unique motherhood journeys. I want to empower mamas to take care of themselves in realistic and practical ways, increasing their capacity to hold all the daily stressors with ease and without depletion.
You are not alone on this journey, and I am so looking forward to sharing this space with you all.
Much love
Emma